Tuesday, February 7, 2012

Sequence of Events

This post is an attempt to share what has worked for me, and what has worked for just about everyone I know who has maintained some sobriety. There are no secrets. This formula works. It is simple, and fool proof.



First - Go to rehab. Shut your mouth. Listen to what people have to say. Your counselors and therapists are not lying to you. Everything they say to you is for your own good and sobriety.

Second - Go to a halfway house. Once leaving rehab your mind and body will be acting in ways that it has never acted before. Your thoughts and emotions will be all over the place. A halfway house is a good way to transition back into life. It will give you a chance to make relationships and build a network of recovering people. You will learn to pay rent, and the managers will keep you accountable.

Third - Get connected. Whether you decide to join a 12 step fellowship. Whether you take a holistic approach, or go the therapy, you can not do this alone. If you reach out to people, and explain your fears, they will help you. Anyone who has escaped the clutches of addiction will be more than willing to give back, and guide you on your path.

Fourth - Give back. The Laws of the Universe always reward spent energy. When you go out of your way to help someone, it will put perspective on what you are doing. When you watch someone grow and gain a better life, it will help your own recovery exponentially.

Fifth - Enjoy your life. We get clean and sober to be happy. I think a lot of people have legitimate fears about being bored in recovery. I myself, was so concerned that I would never have fun again. I'm so grateful that that hasn't been the case. My life is so full of joy, and peace, and contentment. I have found joy in nature, in reading and writing, in food. The list goes on and on. Recovery allows me to become the person I was meant to be. It is crucial that people find something to make them happy. Life is meant to be enjoyed. This is your chance to live the life you always wanted. There is nothing stoping you, other than yourself. Follow these steps, and love your life.

God Bless...

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